Is This For Me?

Difficult life-changing events often leave us lost, unsure of ourselves, and confused about how to move forward. Do any of the following questions and statements sound familiar to you?

  • Am I crazy?
  • Is this normal?
  • Am I losing my mind?
  • I don’t leave the house anymore.
  • I can’t breathe.
  • I feel anxious.

What Do I Do Now?

The good news is that what you’re feeling is normal. However, it does take continued attention to move your life into a positive direction through significant life challenges.

Having someone who truly cares about what you are going through makes your challenges less lonely and more manageable. Cintia Mancuso, MSW, Master Life Coach and founder of InnerShe offers you the opportunity to have an experienced and compassionate professional lead you through a process of emotional clarity to bring joy back into your life while respecting the difficulties you have faced.


Grief Support and Empowerment Blog

Insight and perspective on what you might be experiencing during life’s transition.

Fear Will One Day Fear Me
Fear Will One Day Fear Me

A long time ago while doing some research on fear and trying to understand how to be brave, I came across a quote by Jim Morrison that said, "Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are...

The Grief of Miscarriage
The Grief of Miscarriage

One in four pregnancies ends in miscarriage. Yet our society continues to be silent and perhaps oblivious to the pain and grief endured by those who have experienced losing a child before birth. The physical and emotional toll you might be feeling is immense and...

The Difference Between a Life Coach and Therapist
The Difference Between a Life Coach and Therapist

Do you need a Life Coach, Therapist, or maybe both? Coaching is a partnership of two people working together to achieve a goal. Coaching is a process of creativity. A life coach helps the client connect with their own purpose by looking at issues not as problems but...

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