Change Your Perspective

InnerShe, Life Coach & Support for Grief, Growth, Empowerment. Life Coach & Grief Counselor in DeLand, Florida. "The need for approval"

Teens just like adults make enormous efforts to change how they feel. They have trained themselves just like we adults do, to use tools...

Therapy or coaching, what a great question. In short, Therapy will help you resolve past trauma. Coaching concentrates in the now and...

I hear it from my clients so often. “I am doing ok, but I just feel so lonely.” If you are feeling this way, you are one of many who has...

People have walked out of my life in recent years. What happens when people we love dearly are no longer part of our lives? We grieve....

One in four pregnancies ends in miscarriage. Yet our society continues to be silent and perhaps oblivious to the pain and grief endured...

GRIEF COACHING We understand that grief is no respecter of gender, age, or nationality; grief is universal, and we all experience different

There are all types of support groups, and for all kinds of needs. Many support groups are led by professionals and others by peers or...

Living with Guilt and Sorrow. As human beings, we are subjects in complicated situations, complex feelings, and intense emotion. So many...

Do you know someone who is grieving? How can you help? Listen. Before you do anything else, just listen. Most people feel uncomfortable...

After loss and life transitions, you might be feeling as if the world you were living in no longer exists. You might be feeling a great...

Grief and loss are not a part of being gay and lesbian, but a part of being human. Everyone grieves. To be gay and grieving can be a...